We list their main advantages:
reduce the risk of stroke; prevent cancer; strengthen the immune system; treat and prevent inflammation; antibacterial effect; relieve asthma symptoms; fight depression and anxiety; purify the kidneys and liver;
Studies have also shown that lemon zest is effective in fighting more than ten different types of cancer and may work better than conventional treatments: Simply add frozen lemons with zest to your smoothie for a noticeable healing and preventative effect!
How to make lemon ice cream
Rinse the lemons under cold running water and dry them.
To disinfect, soak in apple cider vinegar for one minute.
Place in the freezer for 12 hours (overnight).
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